

eading health insurer nib New Zealand (nib), has released further findings from its fourth annual State of the Nation Parenting Survey.
The survey, which nib conducts annually with global research company, One Picture, canvassed the views of 1,226 parents, step-parents and guardians of children under 18, nationally.
This year the survey shows technology use continues to nag at parents, with the real impacts on health and wellbeing increasingly evident.
Technology use remains the number one worry for 70% of parents, with 24% ‘extremely concerned’. The amount of time kids’ spend online worried 75% of parents; inappropriate content (74%), online bullies and predators (66%) and the negative impact on health and wellbeing (47%) were also issues.
Read the full article on nib website.

Psychologist Adam Alter provides insight into why we have addiction to technology, explains the science behind why we can't seem to stop such behaviour and offers practical advice for using technology differently, in order to lead a happier life, and to set yourself free.
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Internet Use Disorders (IUDs) are emerging as a societal challenge. Evidence-based treatment options are scarce. Digital health interventions may be promising to deliver psychological treatment to individuals with IUDs directly in their online setting. The aim of this study was to evaluate the efficacy of a digital health intervention for IUDs compared to a waitlist control group (WCG).
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Dr Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’.
Read MoreScreen Sense offers personalised one-to-one support to help you better understand your digital habits and make practical, lasting changes to the way you use technology.
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