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January 4, 2025
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Dopamine Expert on Diary of a CEO

D

r Anna Lembke is Professor of Psychiatry at Stanford University School of Medicine and chief of the Stanford Addiction Medicine Dual Diagnosis Clinic. She is the author of bestselling books such as, ‘Dopamine Nation: Finding Balance in the Age of Indulgence’.

Watch the full interview on Youtube.

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Dopamine Nation by Dr Anna Lembke

In Dopamine Nation, Dr. Anna Lembke, psychiatrist and author, explores the exciting new scientific discoveries that explain why the relentless pursuit of pleasure leads to pain . . . and what to do about it.

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News

Meta agrees to $18 billion settlement over alleged social media harm to children

Meta has agreed to pay up to US$18 billion and introduce significant changes to Facebook and Instagram to settle claims that its platforms harmed children and teenagers.

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News

Midnight social media curfew proposed for UK teens aged 16 and 17

The UK government has proposed new measures aimed at reducing late-night social media use among teenagers aged 16 and 17. Under the proposal, platforms such as Instagram, TikTok and YouTube would be unavailable by default between midnight and 6am for users in this age group. Teenagers would still be able to change their settings and opt out of the restriction.

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Understand digital wellbeing through cyberpsychology. Screen Sense explores the psychology behind gaming, social media and digital technology through evidence-based articles, courses and practical insights for adults and young people (16+).

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Cyberpsychology | Digital Wellbeing